Fricassee Chicken
	Ingredients:
	1 Chicken - (4 lbs) -- cut 8 serving pieces
	1 Juice of 1 lime
	2 medium Yellow onions -- peeled and sliced
	2 Tomatoes, red ripe -- coarsely chopped
	3 Garlic cloves -- peeled and crushed
	3 Scallions -- chopped
	1 1/2 teaspoons Dried thyme, whole
	1 teaspoon Salt
	1/2 teaspoon Freshly-ground black pepper
	2 tablespoons Olive oil
	1/2 cup V-8 Juice
	1/3 cup Water
	Method:
	Toss all the ingredients except the Olive oil and
	water in a large bowl and marinate for 1/2 hour.
	Drain the chicken, reserving the marinade and						What's for Dinner
	vegetables. Brown the chicken in a non-stick frying
	pan, using the oil. You should probably do this in						Next	Back	Menu
	two batches. Place the chicken in a 6- to 8-quart
	stove-top casserole and add the reserved marinade,
	including the vegetables, plus 1/2 cup of water.
	Cover and simmer 1 hour. Add more salt and pepper to
	taste. This recipe serves 4. Comments: This is
	another classic from the Island. It is served in
	Jamaica and in Brooklyn with the same degree of
	pride. It is not overspicy, but the flavor is rich.
	Serve with boiled red potatoes and fresh steamed Zucchini